One of my favorite things that come at the end of the yoga practice is the gesture and saying the praise namaste. I feel this is a very profound moment where we are honoring others and ourselves in celebrating life. The simple act of placing our hands in prayer position at the heart and repeating namaste while bowing is a very powerful message.
It means I see and knowledge the spirit filled with love flowing with in others and us with respect. Take the time and enjoy the practice of namaste

One Response to “Namaste”

  1. Brooks Hall
    September 28th, 2011 17:33


This entry was posted on Wednesday, September 28th, 2011 at 5:26 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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