Archive for December, 2010

yoga and parking tickets

Wednesday, December 8th, 2010

I came across an article about a plan in Cambridge, MA where yoga poses are being displayed on parking tickets to defused frustrations. This idea left this yogi with mixed feelings. It is well known that yoga is great for reliving stress but it also has many other wonderful benefits from spiritual to fitness. Yoga isn’t about just doing or looking at one pose. It is about linking breath, mind and body through a series of movements to feel the joy of yoga. Take a look at the article and let me know what you think http://news.yahoo.com/s/yblog_upshot/20100922/od_yblog_upshot/city-hoping-yoga-imagery-will-curb-parking-ticket-anger


Wednesday, December 1st, 2010

Miracles are small or big occurrences in our lives that are fulfilled by a divine intervention around us or from inside of us.  They happen through the law of attraction where we surround our selves with positive energy in order to receive positive results.  The key is to send out positive vibes while banishing the negativity. Miracles happen with believing, working hard and never giving up. A daily meditation practice is an excellent tool to clear the mind, focus and release any negativity. Once it is gone the positive energy can flow freely. I also find practicing yoga, journaling and positive affirmations are also helpful in the miracle process. With a positive life style miracles will happen.


Wednesday, December 1st, 2010

Hope is always alive as long as you believe that anything is possible.  Hope is defined as a belief in the positive outcome in relation to events.  Basically hope equals positive thinking and begins when you have faith in your heart that good things are to come.  There are many ways to keep hope alive from daily prayer, meditation to positive thinking.

I have also found that keeping a journal helps keep my hopes alive and in focus.  Every day during my meditation and yoga practice I always renew my hopes and dreams fueled by love, peace and happiness.  As long as there is a positive energy flow hope can become reality at any given moment in life.