Archive for September, 2010

yoga is universal

Wednesday, September 29th, 2010

The yoga community has been abuzz about how yoga is being portrayed, ranging from sexy to nude.  It has left this yogini blogger’s head spinning and wanting to share her opinion.  Yoga is universal with different meanings for everyone. For some yoga is an exercise for flexibility or for releasing stress, or for those like myself it is both a mind and body exercise connecting myself to a higher power.

Yoga is different for everyone because we are all unique individuals with different needs that should be respected.  I see yoga as way of life from a spiritual connection, keeping me fit and balanced to instill values into my life.  Being the free spirit that I am, I take in what I read and learn to incorporate in my own life.  I applaud and celebrate what yoga brings to our lives.