I would define the year 2012 as a whirlwind – it just went by so fast. Many events took place in my life from turning forty, to attending a yoga retreat at Omega in New York to having heart surgery at Boston Children\u2019s Hospital.
\nNow that I have healed and recovered from the surgery it is time to look forward to the New Year with my resolutions in hand. As a devoted yogini, I have loved sharing my practice through writing about my experiences. I decided to find another way to share my yoga passion by becoming a chair yoga teacher. It is my goal to help people with physical limitations such as myself enjoy the many benefits of a yoga practice. I have enrolled in an online course conducted over Skype to receive my certification as a
\nLakshmi Voelker Chair Yoga teacher. The course will teach me how to adapt yoga poses to be done in a chair. I will also be learning how teach meditation, and breathing techniques and exercises.
\nIn my view, yoga is a very worthwhile practice for the mind and body, as it can truly enrich your life. My goal is to share this gift with everyone and help enjoy the benefits that I have received from my own yoga practice. I wish everyone a very Happy New Year filled with love, peace and happiness. <\/p>\n","protected":false},"excerpt":{"rendered":"
I would define the year 2012 as a whirlwind – it just went by so fast. Many events took place in my life from turning forty, to attending a yoga retreat at Omega in New York to having heart surgery at Boston Children\u2019s Hospital. Now that I have healed and recovered from the surgery it […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":1,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions\/350"}],"wp:attachment":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}