We all go through periods of self loathing or comparing our saves to others. But it can also be very harmful, negative and causes depression. As writer and yogini I often have to remind my self to follow my own advice and practice what I preach. Yoga teaches us to come into the movement embracing life as it is. Meditation allows us to become familiar and focus on our strengths. I believe our strengths will over power our weakness just like positives always win over the negative. The best way to promote self-love is to respect your body through eating healthy, exercising and putting your health first. I have always felt any negative can be reverse through hard work. There is always a way all you need is the will. Yoga also teaches us to practice acceptance because we are all wonderful unique individuals with something to offer to the world.<\/p>\n","protected":false},"excerpt":{"rendered":"
We all go through periods of self loathing or comparing our saves to others. But it can also be very harmful, negative and causes depression. As writer and yogini I often have to remind my self to follow my own advice and practice what I preach. Yoga teaches us to come into the movement embracing […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-223","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223"}],"version-history":[{"count":1,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=\/wp\/v2\/posts\/223\/revisions\/224"}],"wp:attachment":[{"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog.carriewrites.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}